{"id":129699,"date":"2024-12-30T13:13:22","date_gmt":"2024-12-30T12:13:22","guid":{"rendered":"https:\/\/www.abanopiscina.com\/Home\/?page_id=129699"},"modified":"2026-08-21T15:59:13","modified_gmt":"2026-08-21T13:59:13","slug":"aquacircuit","status":"publish","type":"page","link":"https:\/\/www.abanopiscina.com\/Home\/aquacircuit\/","title":{"rendered":"AQUACIRCUIT"},"content":{"rendered":"[vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” vertically_center_columns=”true” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_image=”142338″ bg_image_type=”default” bg_position=”center top” background_image_loading=”default” bg_repeat=”no-repeat” scene_position=”center” top_padding=”15%” bottom_padding=”15%” text_color=”light” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” row_position_desktop=”default” row_position_tablet=”inherit” row_position_phone=”inherit” 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row_position_phone=”inherit” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” flex_gap_desktop=”10px” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css=”” text_direction=”default”]Allenamento in acqua ad alta intensit\u00e0 basato su un metodo a stazioni (simile al circuit training in palestra). Alterna esercizi cardio, tonificazione muscolare e sequenze a corpo libero, sfruttando la naturale resistenza dell’acqua per massimizzare l’efficacia e proteggere le articolazioni[\/vc_column_text][tabbed_section style=”default” tab_change_animation=”fade” alignment=”left” spacing=”default” tab_color=”Accent-Color” vs_content_animation=”fade” vs_link_animation=”opacity” vs_navigation_alignment=”left” vs_navigation_width_2=”25%” vs_navigation_func=”default” vs_navigation_width=”regular” vs_navigation_spacing=”15px” vs_navigation_mobile_display=”visible” vs_tab_spacing=”5%”][tab icon_family=”none” title=”Vasca Esterna Termale” id=”1787320722875-7″ tab_id=”1787320722875-10″][vc_column_text css=”” text_direction=”default”]\n

TRAINER ALESSANDRA<\/h4>\n

LUN\u00a0 – GIO\u00a0 \u00a0 \u00a012.30[\/vc_column_text][\/tab][\/tabbed_section][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” row_position_desktop=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” flex_gap_desktop=”10px” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_horizontal_list_item columns=”1″ col_1_text_align=”left” col_1_text_element=”p” font_family=”p” hover_effect=”default” hover_color=”extra-color-3″ icon_family=”none” icon_size=”regular” col_1_content=”Costo per singola lezione \u20ac 5.80″][nectar_horizontal_list_item columns=”1″ col_1_text_align=”left” col_1_text_element=”p” font_family=”p” hover_effect=”default” hover_color=”extra-color-2″ icon_family=”none” icon_size=”regular” col_1_content=”Lezione di 45 minuti”][nectar_horizontal_list_item columns=”1″ col_1_text_align=”left” col_1_text_element=”p” font_family=”p” hover_effect=”default” hover_color=”accent-color” icon_family=”none” icon_size=”regular” col_1_content=”Il rinnovo dell’iscrizione per il corso deve essere fatto entro il 25 del mese frequentato e gi\u00e0 pagato. Le lezioni perse non sono recuperabili”][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

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